NYCFC ACADEMY SKILLS

Stay active and healthy with these soccer skills and challenges from NYCFC Academy coaches. We will continue to provide more skills and ball mastery videos in the coming weeks and encourage you to shoot video of yourselves completing the challenges in your backyards/living rooms and tweeting us at @NYCFCYouth so we can see & share.

 


 

NYCFC Youth 30 Day Challenge, presented by adidas #HomeTeam

 


Beginner


Intermediate


Advanced

 


 

ACADEMY SKILLS

 

Side Moves


Triangle Work


Forward Moves


Finishing


Ball Manipulation


Ball and a Wall

 

CHECK OUT More Skills Videos: Train With MLS

 


 

SKILLS ON LOAN

 

Jogging


Jumping and Landing


Throwing and Catching


Dodging


Jumping and Control


Balance and Stretch


Throwing and Catching


Balance and Control


Crawling and Balance


Running


Set, Move, and Run


Twist, Balance, and Run


Landing and Moving


Hopping, Balance, and Control


Twisting and Turning


Jump and Land